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Understanding & Mastering the Core & Abdominals (online)
Understanding & Mastering the Core & Abdominals (online)

Sat, 16 Mar

|

Online via Zoom

Understanding & Mastering the Core & Abdominals (online)

What actually is the Core? How is it different to Abdominals? In this workshop we'll break it down! We take a good look at anatomy of both, and understand how best to program, how best to work, and how best to cue for the best outcomes you want to achieve.

Time & Location

16 Mar 2024, 11:00 am – 1:00 pm AWST

Online via Zoom

Other instructors attending

Tickets

  • Early bird Online Core & Abs

    Sale ends: 29 Feb, 11:59 pm AWST

    Early bird discount

    $69.00
    +$1.73 service fee
  • Core & Abs Workshop

    Sale ends: 16 Mar, 10:30 am AWST
    $89.00
    +$2.23 service fee

Total

$0.00

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