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Understanding & Mastering the Core & Abdominals (in-person)
Understanding & Mastering the Core & Abdominals (in-person)

Sun, 17 Mar

|

Essence Pilates, South Perth

Understanding & Mastering the Core & Abdominals (in-person)

What actually is the Core? How is it different to Abdominals? In this workshop we'll break it down! We take a good look at anatomy of both, and understand how best to program, how best to work, and how best to cue for the best outcomes you want to achieve.

Time & Location

17 Mar 2024, 2:00 pm – 4:00 pm AWST

Essence Pilates, South Perth, 7 Hardy St, South Perth WA 6151, Australia

Other instructors attending

Tickets

  • Early bird Ticket Core & Abs

    Sale ends: 29 Feb, 11:59 pm AWST

    Early bird discount

    $69.00
    +$1.73 service fee
  • Core & Abs Workshop

    Sale ends: 17 Mar, 12:30 pm AWST
    $89.00
    +$2.23 service fee

Total

$0.00

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