Recording link will be emailed within 24hrs
|At your leisure, recording for 7 days
Recording - Perimenopause, Menopause & Beyond!
What happens to the body during these key phases in a women's life? In this info session we'll break it down! We take a good look at what happens to hormones, what effect that has on our body, what's normal & not, what we can do to naturally assist symptoms, what changes to make when exercising.
Time & Location
Recording link will be emailed within 24hrs
At your leisure, recording for 7 days
Other instructors attending
About the event
Hosted by Rachel Usher of Summit Pilates Trainer
Presented by hormone specialist Kim Yorath of 'Heathy Her'
This is a 2 hr presentation and discussion, with an absolute wealth of knowledge for all women.
You'll receive the recording link within 24 hrs of purchase (by email).
You'll have access to the recording for a full 7 days from receipt.
Join us to discuss and learn about: