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Make the most of the Stability Ball
Make the most of the Stability Ball

Sun, 22 May

|

Online via Zoom

Make the most of the Stability Ball

Designed to deepen your understanding of how the ball can benefit your clients in a class situation. Learn a heap of repertoire ideas, both on the mat and the reformer. Held by Rachel Usher - Summit Pilates Training founder | For Pilates instructors and/or trainee instructors |

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Time & Location

22 May 2022, 1:00 pm – 4:00 pm AWST

Online via Zoom

Other instructors attending

About the event

The stability ball is such a useful and versatile piece of equipment!  

This workshop is especially for Pilates instructors and/or trainee Pilates instructors.

The workshop is designed to deepen your understanding of how the ball can benefit your clients in a class situation including balance, stability challenge, assistance to help achieve a feeling or specific move, more challenge or resistance and proprioception. So many repertoire ideas included, to keep your classes fresh and challenging.

> The workshop will be working with BOTH Reformer and Matwork repertoire.

What you’ll need for this workshop:

  • Your own ball to practice during the class. Suggested size between 18cm to 30 cm diameter.

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