Sun, 22 May
|Online via Zoom
Make the most of the Stability Ball
Designed to deepen your understanding of how the ball can benefit your clients in a class situation. Learn a heap of repertoire ideas, both on the mat and the reformer. Held by Rachel Usher - Summit Pilates Training founder | For Pilates instructors and/or trainee instructors |
Time & Location
22 May 2022, 1:00 pm – 4:00 pm AWST
Online via Zoom
Other instructors attending
About the event
The stability ball is such a useful and versatile piece of equipment!
This workshop is especially for Pilates instructors and/or trainee Pilates instructors.
The workshop is designed to deepen your understanding of how the ball can benefit your clients in a class situation including balance, stability challenge, assistance to help achieve a feeling or specific move, more challenge or resistance and proprioception. So many repertoire ideas included, to keep your classes fresh and challenging.
> The workshop will be working with BOTH Reformer and Matwork repertoire.
What you’ll need for this workshop:
Your own ball to practice during the class. Suggested size between 18cm to 30 cm diameter.