Sat, 24 Sept
|S Reformer Pilates
Jumpboard Reformer (24th, 3.00pm session)
In this face-to-face Jumpboard class/workshop for Instructors, you'll revise Jumpboard basics such as how reformer settings affect different jump positions, experience first hand a cracker jump workout, and learn a heap of ideas to take STRAIGHT to your own classes, plus MORE...
Time & Location
24 Sept 2022, 3:00 pm – 4:30 pm AWST
S Reformer Pilates, 3/272 Canning Hwy, Como WA 6152, Australia
Other instructors attending
About the event
In Person face to face - Perth - 1.5hrs
In this Jumpboard class for Instructors you'll revise, experience and learn:
Revise:
- How the reformer settings (gearbar and stopper) can affect jumping
- What reformer settings are best to use with which jumping positions
- How can spring choice affect muscle use
- How to encourage smooth jumping and landing (avoid the 'reformer shunt')
Experience: - A 45 min jump class yourself, lead by teacher trainer Rachel Usher
* You can participate as much or as little as you like
* You'll have your OWN reformer, if you book that option (* see below), not sharing - More ideas to use the jumpboard than just jumping with feet!
Learn:
- Which muscle groups are used a lot in a standard jump class
- What muscle groups may benefit from some stretching afterwards
- How to give your clients jump specific stretches/releases that will leave them feeling AWESOME - A HEAP of ideas to take straight to your class plans
Plus a chance to ask any questions you have about jumpboard.
* There are two options when you purchase a ticket here:
1. Book a reformer and attend with participation in the class
2. Observe the class (limited tics)
Tickets
J/board Reformer (w Reformer)
Reserve your spot to participate in the workshop, as well as book your own reformer for the class and workshop, so you can try EVERYTHING! (including the awesome stretches at the end)
$59.00+$1.48 service feeSale endedJ/Board OBSERVATION only
Book your spot to observe this workshop and class. You can participate with questions etc, but you will not have your own reformer during class.
$24.00+$0.60 service feeSale ended
Total
$0.00